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Broomfield, CO

Blog detailing how the use of food and lifestyle changes can help bring you health. Our family follows a Paleo style diet and recently Michele, a mom of 2 young boys, has been on an autoimmune paleo diet to help heal from Hashimoto's, Celiac disease, and adrenal fatigue.  Join her as she describes methods for change and recipes to help you in your own journey for health.  



We've been approved by Apple!!!

Nourished App

The app is now available for purchase in the Apple App Store!  We are so very excited and hope you all will enjoy it!  Please leave us feedback as you use it.  We are anxious to hear what people think and if there is anything we can do to help improve it.

We also want to thank the Bloggers and Resources who we featured in the app.  They are all so very amazing and generous and make the grain-free world a better place.  

Please check back here in this space as we will post here when we update the app with new recipes and any other information we deem exciting enough to share.