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Broomfield, CO

Blog detailing how the use of food and lifestyle changes can help bring you health. Our family follows a Paleo style diet and recently Michele, a mom of 2 young boys, has been on an autoimmune paleo diet to help heal from Hashimoto's, Celiac disease, and adrenal fatigue.  Join her as she describes methods for change and recipes to help you in your own journey for health.  




Nourished App

Apple has just approved our app update which adds Amy Densmore of Paleo Cupboard as our new featured blogger along with 5 of her delicious recipes.  Her recipes include: 

  • Banoffee Cheesecake
  • Chicken Tikka Masala
  • Poblano Bacon Chicken Chowder
  • Samosa Breakfast Hash
  • Lemon Coconut Truffles (app exclusive!)

Amy is an amazing blogger who has not only very creative recipes but also ones that reach the far ends of the earth in flavor profiles.  Nothing boring from her!  We are very excited to have her on board the app! 


Our recipes also added to the app :

  • Zucchini Pasta with Marinated Tomatoes
  • Raspberry Hazelnut Cake with Chocolate Buttercream
  • Blackberry Mango Salad
  • Fried Cauliflower Rice with Pineapple, Shrimp, and Pork


As always, this update is free to anyone who already has the app.  Buy it for iPhone and get it for iPad free (or vice versa).  And get all the great features like multiple serving sizes, shopping lists, cooking history, etc.   


(P.S.  If you are reading this on Wednesday Aug 7th/Thursday Aug 8 it may take up to 24 hours for the update to appear on the app store)