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Broomfield, CO

Blog detailing how the use of food and lifestyle changes can help bring you health. Our family follows a Paleo style diet and recently Michele, a mom of 2 young boys, has been on an autoimmune paleo diet to help heal from Hashimoto's, Celiac disease, and adrenal fatigue.  Join her as she describes methods for change and recipes to help you in your own journey for health.  



Blog has moved!

Nourished App

Hi everyone! I have decided to start a new blog, which you can find at Thriving On Paleo. This blog will still have the Paleo recipes you have come to know and love, but also will include things like homemade bath & beauty products and tips and tricks on living a Paleo lifestyle. ALSO, really cool video tutorials which don't even require audio. Huh? Yep, they are just set to music and all you need to do is watch. I'm targeting at having every one of them under 90 seconds so you can learn all kinds of things quickly.

Check out my latest video below out and see the full post HERE!